We can feel more energized to meet the demands of everyday living. By simply making a concerted effort to carve out some “me time” each day (preferably), or each week, we can ensure that our needs and the needs of loved ones are adequately fulfilled. This takes time, reflection and the ability to prioritize. It is important to strike a balance between what we can reasonably be asked to give others versus what we can give ourselves. If we do not take time to address our own needs and wants, we will begin to feel resentful, overwhelmed, and even depressed. Inspirational speaker and blogger, Katie Reid, says: “Self-care is giving the world the best of you, instead of what’s left of you.” When you really consider this, it makes perfect sense. How could I even contemplate anyone other than my newborn child? Slowly, but surely, I began to see the wisdom behind it and started to realize that I could give nothing to others, if I had nothing (of myself) to give. I was given this sage advice as a new mother, although initially, I was determined to never take it as it seemed impractical. In fact, in order to better care for others, we must first care for ourselves. Thinking about our own needs, wants and desires is, well, selfish! This could not be further from the truth. Somewhere along the line, we got the message that complete and total selflessness is a good thing. More often than not, we are consumed with taking care of others: family, partners, pets, etc., and naturally, we forget to add ourselves into this equation. I’ll bet you may not have entertained the thought that the object of your affections could also be you! We can all relate to this notion, and can certainly attest to the importance of being free with our emotions: openly, lovingly and often, in our relationships. This is one of my favorite songs, written by the legendary Van Morrison, and sung so memorably, by the incomparable Rod Stewart! It is a love song, rife with heartfelt sentiments that express care, concern and passion for a love interest. Visit her Etsy shop: LaPetiteFleurbyMaria, Maria DiGiorgio is a devoted wife and mother, an educator and designer.
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